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Ayurveda

Finding Inspiration in Every Turn

Ayurveda is an ancient holistic system of medicine that originated in India over 5,000 years ago. It is considered one of the world's oldest healthcare systems and continues to be widely practiced today. The word "Ayurveda" is derived from Sanskrit, where "Ayur" means life, and "Veda" means knowledge or science. Thus, Ayurveda can be translated as the "science of life" or the "knowledge of longevity."

Body Healing

Life Science 

Ayurveda approaches health and well-being from a comprehensive perspective, taking into account the physical, mental, emotional, and spiritual aspects of an individual. It aims to create harmony and balance in the body, mind, and spirit to promote optimal health and prevent disease.

Central to Ayurveda is the concept of individual constitution or "dosha." According to Ayurvedic philosophy, every person has a unique combination of three fundamental energies or doshas: Vata, Pitta, and Kapha. These doshas govern various physiological and psychological processes in the body and mind. Understanding one's doshic constitution is essential in Ayurveda, as it guides personalized recommendations for diet, lifestyle, and treatments.

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