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About the Instructor

Jigar is a certified professional Yoga Teacher and a lifelong student in mental, physical and spiritual Disciplines .He describes himself as keen learner with vivid interest in imparting Meditation and Pranayama(breathing) knowledge to all the Yoga enthusiast where classes focus on breathing and relaxation techniques for overall wellbeing for healthier and happy living. Comiing from a Corporate background , Jigar also conducts Yogic session in their set up to tackle work stress and better work life Management . Jigar emphasizes on Yogic methods as a cure and management to various disorders supported by Yogic philosophy, Ayurveda and Yogic Anatomy. Born in India, Jigar has completed his Yoga Teacher Training from Vinyasa Yogashala, Rishikesh and has been a regular practitioner of Yoga since many years .

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